# DISC Dubai — full content for LLMs > Integrated sports medicine, physiotherapy, chiropractic & longevity care across four Dubai locations. 4.97★ on Doctify. Direct billing with major UAE insurers. ## Services ### Sports Medicine (http://disc-ai-stg.uaenorth.cloudapp.azure.com:4401/services/sports-medicine) *Optimising performance, preventing injuries, and aiding recovery for athletes and active individuals — with a strong conservative-first approach.* Sports Medicine at DISC is consultant-led and fully integrated with physiotherapy, chiropractic care, and imaging. We care for professional athletes, recreational players, and post-operative patients, focusing on a comprehensive clinical workup rather than a one-size-fits-all diagnosis. Our team provides conservative, image-guided treatments—including PRP, hyaluronic acid, and corticosteroid injections—as part of a structured rehabilitation plan, not as standalone interventions. **Patients can expect:** - Comprehensive, holistic evaluation with a sports medicine consultant - Objective testing: diagnostic ultrasound, bloodwork - Image-guided conservative interventions when indicated (platelet-rich plasma, hyaluronic acid, corticosteroids) - A milestone-based plan to improve your healthspan. - Shared-chart integration with physio and chiro - Injury-prevention screening for return-to-sport **Conditions treated:** Acute Injuries; Overuse Injuries; Ligament and Tendon Injuries; Joint Pain and Instability; Muscle Imbalances; Concussions and Head Injuries; Performance Limitations; Post-Surgical Rehabilitation; Chronic Pain Syndromes; Tendon and Ligament Tears **Treatments offered:** — Conservative Treatments —; Platelet-Rich Plasma (PRP) Injections; Hyaluronic Acid (viscosupplementation) joint injections; Corticosteroid (cortisone) injections; Hip Block (therapeutic and diagnostic); Shockwave Therapy; — Diagnostics —; Physical Assessments and Diagnostic Imaging; Ultrasound imaging for muscle tears, ligament sprains, and joint injuries; Blood tests for vitamins, minerals, and hormonal imbalances affecting performance; — Ongoing Care —; Concussion and Head Injury Management; Fatigue and Recovery Management; Wellness Screening and Health Monitoring; Primary Illness Assessment for Athletes **Q: Do I need a referral?** A: No. You can book Sports Medicine directly. A referral may be required by some insurers (flagged in the booking portal). **Q: Will I need imaging on the first visit?** A: If clinically indicated, ultrasound can be performed in-clinic on the day. X-ray, DEXA and further imaging are available at our DISC Imaging Center next door. **Q: Is PRP or shockwave therapy covered by insurance?** A: Coverage varies by policy. We run eligibility before any procedure and provide a written quote if self-pay. Note: Sports Medicine services are exclusively available at our DHCC branch. ### Family, Lifestyle & Longevity Medicine (http://disc-ai-stg.uaenorth.cloudapp.azure.com:4401/services/family-lifestyle-longevity-medicine) *Consultant-led preventative medicine focused on healthspan — with comprehensive solutions to optimize vitality and support healthy living at every stage.* Family, Lifestyle & Longevity Medicine at DISC is consultant-led, deeply personalised, and built around your biomarkers — not a generic wellness checklist. Comprehensive assessments. Personalized long-term care plans. Regular reviews. Real follow-through. Whether you're managing a chronic condition, optimising performance, or planning a long-term healthspan strategy, this is medicine that takes the time to understand you. **Patients can expect:** - Comprehensive, holistic consultant-led assessment covering your medical history, lifestyle, and family health. - Comprehensive bloodwork, body composition (DEXA) - Personalised long-term care plan designed to improve your healthspan with regular review - GLP-1 and HRT prescription where clinically appropriate, fully supervised - Shared care with our MSK and performance teams **Conditions treated:** Preventative health & long-term wellness planning; Chronic disease management (diabetes, hypertension, dyslipidemia); Fatigue & energy deficiency; Hormonal imbalances (men & women); Metabolic disorders & weight management; Digestive & gut health concerns; Sleep disorders; Mental health concerns (anxiety, low mood, stress); Musculoskeletal issues (co-managed with MSK team); Cardiovascular health & risk reduction; Immune system support; Anti-aging & longevity optimisation **Treatments offered:** — Hormone & Metabolic —; Hormone Replacement Therapy (HRT); Testosterone Replacement Therapy (TRT); GLP-1 medications (supervised, with bloodwork & body comp tracking); Metabolic optimisation programs; — Infusions & Nutrition —; NAD+ infusions; Vitamin & mineral infusions; Nutritional & lifestyle coaching; — Diagnostics & Ongoing Care —; Bloodwork & biomarker panels; DEXA body composition; Cardiovascular risk panels; Gut health & detox programs; Anti-aging & regenerative medicine **Q: What is a longevity assessment?** A: A comprehensive, holistic assessment including bloodwork, body composition, biomechanics and lifestyle review, with a personalised long-term care plan. **Q: Do you prescribe GLP-1 medications?** A: Yes, when clinically appropriate and supervised with bloodwork, body composition tracking and nutrition support. **Q: Is family medicine the same as longevity medicine?** A: They overlap. Family medicine handles ongoing primary care, chronic disease management and family-level health. Longevity medicine adds a deeper biomarker-led, healthspan-optimisation layer. Many of our patients use both — they share the same consultant team and chart. Note: Family, Lifestyle, and Longevity Medicine is available exclusively at our JLT branch. ### Chiropractic (http://disc-ai-stg.uaenorth.cloudapp.azure.com:4401/services/chiropractic-and-osteopathy) *Restoring alignment and mobility to relieve pain and support lasting wellness.* Chiropractic care at DISC focuses on spinal and joint dysfunction, headaches and posture-related pain. Every plan is fully integrated with physiotherapy, sports medicine and imaging — you get the manual therapy expertise you came for, plus the diagnostic rigour and rehabilitation follow-through of a multidisciplinary clinic, on a single shared chart. **Patients can expect:** - Thorough case history & neuromuscular exam - Imaging review (in-house when needed) - Evidence-based joint & spinal manipulation and mobilisation - Rehab plan co-owned with physio - Clear re-assessment schedule **Conditions treated:** Low back & neck pain; Sciatica & disc-related pain; Cervicogenic & tension headaches; Postural dysfunction; Shoulder & mid-back pain; Peripheral joint pain (shoulder, hip, knee); Sacroiliac (SI) joint pain; Sports-related spinal injuries; Pre & postnatal spinal care; Temporomandibular Joint (TMJ) Disorders **Treatments offered:** Spinal & extremity joint adjustment (HVLA manipulation); Joint mobilisation (spinal & peripheral); Soft tissue therapy; Rehabilitation exercise prescription; Ergonomics & posture coaching; Dry needling **Q: Do you adjust every patient?** A: No. Manipulation is one tool. Plans are tailored; some patients never need high-velocity adjustments. **Q: Is chiropractic safe during pregnancy?** A: Yes, with practitioners trained in pre/postnatal care. Pelvic-floor physio is available alongside. **Q: Will I be told I need lifetime care?** A: No. We set measurable goals and a finite plan, with discharge when they are met. **Q: Do I need a chiropractor or an osteopath?** A: Chiropractic work is mostly focused on pain management and prevention of acute pain. Osteopaths specialize in the treatment of the spine but can perform all other chiropractic treatments. Our team is available to advise on the appropriate healthcare professional/s for your treatment. ### Physiotherapy (http://disc-ai-stg.uaenorth.cloudapp.azure.com:4401/services/physiotherapy) *Hands-on treatment and progressive loading to get you back to training, not just out of pain.* Our physiotherapy team works across acute injury, post-operative rehabilitation, and chronic musculoskeletal pain. Every plan is individualized, continuously reviewed by sports medicine consultants, and guided by objective strength and movement data using VALD technology—so progress is defined by functional recovery and readiness, not fixed timelines. **Patients can expect:** - Comprehensive, holistic initial assessment - Manual therapy and hands-on treatment - Movement & biomechanics assessment - A milestone-based plan to improve your recovery and function. - Shared-chart integration with sports medicine and chiro - VALD force-plate & biomechanics testing **Conditions treated:** — Knee —; ACL rehabilitation (pre & post-op); Meniscus tears & repairs; Patellofemoral pain syndrome (runner's knee); Patellar tendinopathy (jumper's knee); IT band syndrome; Osteoarthritis (conservative management); — Shoulder —; Rotator cuff tears & tendinopathies; Frozen shoulder (adhesive capsulitis); Shoulder impingement syndrome; Post-surgical rehabilitation (rotator cuff, labrum, dislocation); Shoulder instability; — Spine —; Low back pain & disc herniation; Sciatica & nerve root pain; Cervical radiculopathy & whiplash; Postural & ergonomic-related pain; Spondylolysis / spondylolisthesis; Scoliosis (conservative management); — Foot, Ankle & Lower Limb —; Ankle sprains (all grades); Achilles tendinopathy & ruptures; Plantar fasciitis; Stress fractures; Shin splints (medial tibial stress syndrome); Hallux valgus & metatarsalgia; — Hip & Groin —; Hip impingement (FAI) & labral tears; Groin pain & adductor tendinopathy; Gluteal tendinopathy; Trochanteric bursitis; — Other —; Tennis & golfer's elbow; Wrist & hand injuries; Concussion rehabilitation; Running biomechanics; Pre & post-surgical rehabilitation **Treatments offered:** Manual therapy (joint mobilisation, soft tissue); Dry needling; Exercise therapy & progressive strength loading; Return-to-sport testing protocols; VALD ForceDecks & DynaMo objective testing; Shockwave therapy; Taping & bracing; Electrotherapy & laser (as indicated); Gait & running analysis; Hydrotherapy referral (where indicated) **Q: How many sessions will I need?** A: Acute injuries typically 4–8 sessions across 6–8 weeks. Chronic cases longer. We give you a concrete estimate after assessment. **Q: Do I need a referral?** A: Not for self-pay. Some insurers require one — the booking portal flags this before you confirm. **Q: What should I wear?** A: Athletic wear you can demonstrate symptoms in. Shorts for lower-limb, vest/tank for shoulder/neck. Changing rooms at all clinics. ### Massage Therapy (http://disc-ai-stg.uaenorth.cloudapp.azure.com:4401/services/massage-therapy) *Therapeutic and recovery-focused massage, prescribed as part of your plan.* Our massage therapists work alongside physios and chiros to support recovery, manage chronic muscular tension, and accelerate return to training. Sessions are outcome-oriented and coordinated with the rest of your care team. **Patients can expect:** - Brief intake & treatment plan - 60 or 90-minute session - Targeted to your presenting complaint - Integrated with physio / chiro notes - Home self-care guidance **Conditions treated:** Sports recovery; Muscular tension & tightness; Stress-related pain; Post-event recovery; Chronic postural strain **Treatments offered:** Deep-tissue massage; Sports & recovery massage; Myofascial release; Trigger-point therapy; Pre/post-event massage; Relaxation & stress-reduction **Q: Will insurance cover massage?** A: Therapeutic massage as part of a physio-prescribed plan is often covered. Stand-alone wellness massage is typically self-pay. The portal checks both. **Q: Can I book massage without a physio visit?** A: Yes, though we recommend starting with an assessment if you have an injury or chronic pain. ### Women's Health (http://disc-ai-stg.uaenorth.cloudapp.azure.com:4401/services/women-s-health) *Specialised physiotherapy for pelvic health, pregnancy and postnatal recovery.* Our women's health physiotherapists are trained in pelvic floor, pre/postnatal care, and gynaecological rehabilitation — services that are under-provided and often shrugged off in general-practice settings. **Patients can expect:** - Comprehensive, holisitc initial assessment - Private, consent-led examination - Individualised pelvic floor program - Pregnancy-safe exercise prescription - Postnatal return-to-exercise plan **Conditions treated:** Pelvic floor dysfunction; Urinary incontinence; Prolapse; Pregnancy-related back & pelvic pain; Diastasis recti; Postnatal recovery; Caesarean & perineal scar care; Menopausal MSK & pelvic concerns **Treatments offered:** Internal & external pelvic floor assessment; Pelvic floor strengthening & downtraining; Biofeedback; Pregnancy-safe exercise; Diastasis rehabilitation; Scar tissue release; Return-to-running postnatal **Q: Is internal examination always needed?** A: No. It is offered, explained, and only done with your explicit consent. Many plans progress without one. **Q: When can I start postnatal physio?** A: Gentle assessment from 6 weeks post-vaginal or 8 weeks post-Caesarean. Earlier if cleared by your OB. ### Gait Analysis (http://disc-ai-stg.uaenorth.cloudapp.azure.com:4401/services/dynexus-gait-analysis) *Objective running and walking biomechanics — turning movement into measurable data.* Gait analysis at DISC turns movement into measurable data — video, force, and pressure — so plans target what is actually happening, not what it looks like. Ideal for runners, recurrent lower-limb injury, or anyone who feels something is off. We perform our gait assessments using the Dynexus system — an innovative, fully-integrated motion-capture, force and pressure platform that delivers objective biomechanical data in a single session, far beyond what a treadmill camera can show. **Patients can expect:** - High-speed video motion capture (Dynexus system) - Pressure-mat & force-plate analysis - Detailed biomechanics report - Direct hand-off to physio for follow-up loading plan - Optional referral to our Insoles & Orthotics service if indicated **Conditions treated:** Recurrent running injuries; Plantar fasciitis; Achilles tendinopathy; Shin splints; Knee pain (patellofemoral, ITB); Flat feet / over-pronation; Post-surgical return to running; Performance gait optimisation **Treatments offered:** Full gait assessment (video + force + pressure); Dynexus biomechanics report; Footwear guidance; Running technique coaching; Loading & progression plan; Referral to Insoles & Orthotics service when indicated **Q: What is the Dynexus system?** A: Dynexus is the innovative motion-capture and force/pressure analysis platform we use to perform gait assessments. It combines high-speed video, force plates and pressure sensors in a single integrated system, giving us objective biomechanical data far more detailed than a standard treadmill or camera assessment. **Q: Do I need orthotics after a gait analysis?** A: Often not. If biomechanics correct with technique or strength work, orthotics are unnecessary. If they are indicated, we refer you to our dedicated Insoles & Orthotics service. **Q: How long does the session take?** A: Plan for 90 minutes including walking/running capture, analysis review and a written plan. ### Insoles & Orthotics (http://disc-ai-stg.uaenorth.cloudapp.azure.com:4401/services/insoles-orthotics) *Custom-made insoles and orthotic devices, prescribed only when biomechanics show they're needed.* Our dedicated Insoles & Orthotics service provides custom 3D-printed insoles and prescription orthotic devices. Every orthotic is biomechanics-led — built off objective data from a gait analysis, not a foam impression alone — and integrated with your physiotherapy plan. We never prescribe orthotics as a stand-alone solution: they sit alongside loading, technique and footwear changes. **Patients can expect:** - Foot, ankle and lower-limb biomechanical assessment - Pressure-mat scan and 3D foot scanning - Linked to gait analysis when indicated - Custom 3D-printed insole fabrication - Fit check and follow-up review **Conditions treated:** Plantar fasciitis; Recurrent shin splints; Patellofemoral pain syndrome; Flat feet / over-pronation; High-arched (cavus) feet; Hallux valgus / bunion; Metatarsalgia; Diabetic foot care; Leg-length discrepancy; Post-surgical foot rehabilitation **Treatments offered:** Custom 3D-printed insoles; Prescription orthotic devices; Footwear assessment & recommendation; Off-the-shelf insole fitting (when appropriate); Diabetic foot orthotics; Follow-up adjustments included **Q: Do I need a gait analysis before getting insoles?** A: For most cases yes — we want objective data to ensure the orthotic actually addresses your biomechanics. For straightforward cases (e.g. diabetic foot care), a focused assessment is sufficient. **Q: How long do the insoles take to make?** A: Typically 5–10 working days from the scan to delivery, depending on the complexity of the prescription. **Q: Are follow-up adjustments included?** A: Yes. A fit-check and any minor adjustments in the first 6 weeks are included with every custom orthotic. ### Performance Lab (http://disc-ai-stg.uaenorth.cloudapp.azure.com:4401/services/performance-lab) *Objective performance testing and supervised training, built around the same data the elite use.* The DISC Performance Lab brings together our objective testing and training services in one place. Whether you're an athlete returning to sport, a corporate executive optimising fitness, or someone tracking long-term health markers, the Lab gives you measurable data — and a coach to act on it. Two pillars: VALD strength & power testing and full Dynexus gait analysis, with coach-led programming built off your numbers. **Patients can expect:** - Baseline VALD ForceDecks (jump, balance, asymmetry) and DynaMo (strength) testing - Optional Dynexus gait & biomechanics analysis - Personalised training plan from a sports-trained coach - Regular re-tests to track progression objectively **Conditions treated:** Return-to-sport after injury or surgery; Athletic performance optimisation; Strength & power asymmetries; Biomechanics-related running injuries; Fitness level & body composition tracking; Pre-season testing for amateur and pro athletes; Executive performance & longevity-linked training **Treatments offered:** VALD ForceDecks force-plate testing; VALD DynaMo isometric strength testing; Dynexus gait & biomechanics analysis; Strength & conditioning programming; Return-to-sport testing batteries; Regular objective re-assessment **Q: What technology does the Performance Lab use?** A: VALD ForceDecks and DynaMo for force/strength testing, the Dynexus system for gait and biomechanics, plus full S&C equipment for the strength & conditioning side. Same kit used by professional sports teams and elite-performance clinics globally. **Q: Do I need to be an athlete to use it?** A: No. The Lab is open to anyone — athletes, recreational sports players, corporate clients, and longevity patients tracking long-term fitness markers. ### Recovery Hub (http://disc-ai-stg.uaenorth.cloudapp.azure.com:4401/services/recovery-hub) *A dedicated recovery zone — combining proven recovery modalities for athletes and busy professionals.* The DISC Recovery Hub brings together evidence-supported recovery modalities under one roof. Whether you're recovering from a hard training block, jet-lag, post-event fatigue, or simply want to stay on top of your wellness, the Hub offers structured, supervised recovery sessions — bookable individually or as packages. **Patients can expect:** - Brief intake on arrival to choose the right modality - Supervised use of compression and massage equipment - IV drip therapy with a licensed clinician (consultation included) - Hydration, electrolyte and post-session guidance - Combine modalities or book individual sessions **Conditions treated:** Post-training muscle soreness (DOMS); Athletic recovery between sessions or events; Jet-lag and travel fatigue; Stress and burnout recovery; Vitamin or hydration deficiencies; Immune support around busy or high-stress periods **Treatments offered:** Compression boots therapy (Normatec-style); Recovery massage therapy; IV drip therapy (hydration, vitamins, recovery blends); Combined recovery packages **Q: What does a typical Recovery Hub session look like?** A: A 60–90 minute slot can combine compression boots and a short recovery massage, depending on what you book. IV drips run alongside or as a stand-alone session and are administered by a licensed clinician. **Q: Do I need a referral or assessment first?** A: No referral needed for most sessions. IV drip therapy includes a brief clinician consultation to ensure the chosen blend is appropriate. **Q: What does it cost?** A: Pricing is per session or as part of a recovery package. Contact us for current pricing — packages are usually significantly cheaper than single sessions for regular users. **Q: Is it covered by insurance?** A: Recovery Hub services are typically self-pay. We can issue receipts on request if your insurer reimburses wellness services. ### Corporate Wellness (http://disc-ai-stg.uaenorth.cloudapp.azure.com:4401/services/corporate-wellness) *On-site and clinic-based wellness programs for Dubai employers.* From ergonomic screening and on-site physiotherapy to executive health assessments, DISC Corporate Wellness designs programs that actually get used — measurable, employee-friendly, and integrated with our full clinical service. **Patients can expect:** - Needs assessment & custom program design - On-site or in-clinic delivery - Confidential reporting to HR - Dashboards & outcomes tracking - Seamless upgrade to full DISC care **Conditions treated:** Workplace MSK injury prevention; Desk-worker posture & pain; Executive health optimisation; Return-to-work rehab; Team sports & fitness programs **Treatments offered:** Ergonomic assessments (on-site); Executive health check-ups; On-site physiotherapy; Injury-prevention workshops; Corporate longevity panels; Team fitness & nutrition programs **Q: Do you come on-site?** A: Yes — we regularly deliver ergonomic assessments and physio sessions in corporate offices across DIFC, DMCC and Dubai Internet City. **Q: How is billing handled?** A: Direct to the employer, per program or retainer. Individual employees can also upgrade to personal care on their own insurance. ## Insurance Direct billing with 8 UAE insurers: NAS, Neuron, MetLife, MedNet, NGI, Sukoon, MSH International, The National Health Insurance Company (Daman) PJSC. **Q: What if my plan requires pre-authorization?** A: Our admin team submits the request on your behalf at booking. For **92% of policies** this is returned within hours; complex cases may take up to **48 hours**, we'll keep you posted via WhatsApp. **Q: Can I claim reimbursement if my insurer isn't on your list?** A: **Absolutely.** We'll provide a detailed medical invoice and report for you to submit. Most international insurers (Aetna International, Cigna Global, GeoBlue, WPA) reimburse us as an out-of-network provider. **Q: Is there a co-payment?** A: It depends on your plan. The eligibility check in our booking portal shows your **exact co-pay and deductible** before you confirm the appointment. **Q: What does a session cost if I pay myself?** A: Self-pay rates in Dubai: - Physiotherapy, chiropractic, osteopathy and gait analysis: **AED 650** first visit, **AED 550** each follow-up - Doctor consultation with a specialist (orthopedic surgery, family medicine, sports medicine, physiatry): **AED 650** - Doctor consultation with a consultant: **AED 790** Prices are per session and include the clinician's assessment and treatment plan. **Q: How much is a DEXA scan or a pair of custom insoles?** A: - DEXA total-body composition scan at DISC Diagnostics: **AED 1,500** - Custom insoles: **AED 1,500** - Flip-flops: **AED 1,700**, sandals: **AED 1,900** (both available after six months of wearing your normal insoles) X-ray and ultrasound are quoted on referral. Ask us for the exact fee before you book. **Q: How are treatments like PRP or regenerative injections priced?** A: These are **priced after a consultation**, because the fee depends on the number of sites treated and the plan your doctor recommends. You'll get an itemised quote before anything is scheduled. Most plans do not cover them, so budget for them as self-pay. **Q: Is there a fee if I cancel or reschedule?** A: Only if you change an appointment **less than six hours** before it starts. That carries a **AED 250** late cancellation fee, which insurance does not cover. Give us more than six hours' notice, by portal, WhatsApp or phone, and there's no charge. ## Clinical team (26) - **Dr. Tamara Ghazi** — Medical Director · Doctor of Chiropractic. Languages: EN / AR. Dr. Tamara co-founded DISC in 2014 with the conviction that chiropractic is at its best when integrated — not siloed. As Medical Director she has built the clinical systems that make DISC's shared-chart, multidisciplinary model work. She sees patients across DHCC and JLT, with a particular focus on pregnancy-related spinal care and paediatric cases. - **Dr. Shimas Salih** — Consultant in Physical Medicine & Rehabilitation. Languages: EN / AR. Dr. Shimas is our consultant sports physician and the medical anchor of the Sports Medicine service at DHCC. He combines diagnostic rigour — ultrasound, biomechanics, bloodwork — with interventional expertise in PRP, hyaluronic acid and image-guided injections. - **Dr. Daniele Santurbano** — Family Medicine Consultant. Languages: EN / IT. Dr. Daniele leads our Family, Lifestyle and Longevity service at JLT — Dubai patients working on hormone optimisation, metabolic health, and long-term healthspan come under his care. - **Dr. Davies Boateng** — Family Medicine Consultant. Languages: EN. Dr. Davies is a consultant family physician based at our JLT clinic, seeing adults and families for preventative check-ups, chronic disease management and lifestyle medicine. - **Dr. James Boyle** — Doctor of Chiropractic. Languages: EN. Dr. James sees patients across DHCC and JLT, with a strong interest in sports chiropractic and return-to-training work. - **Katie Chimes** — Chiropractor. Languages: EN. Katie is based primarily at JLT with a caseload spanning neck and back pain, postural dysfunction, and pre/postnatal chiropractic care. - **Matthew Levine** — Chiropractor. Languages: EN - **Ghazy Nemer** — Physiotherapist & Osteopath. Languages: EN / AR / FR. Ghazy is dual-trained in physiotherapy and osteopathy, giving him an unusually broad manual therapy toolkit. He is based at DHCC. - **Asteera Singh** — Physiotherapist. Languages: EN / HI. Asteera sees patients at our DHCC clinic for general MSK physio and strength-led rehabilitation. - **Bilal Al Baba** — Physiotherapist. Languages: EN / AR. Bilal is based at DHCC with a focus on sports physiotherapy and acute injury management. - **Chadi Sebaaly** — Physiotherapist. Languages: EN / AR / FR. Chadi is based at our JLT clinic, seeing a broad MSK caseload with a manual therapy focus. - **Lana El Hariri El Rifai** — Physiotherapist. Languages: EN / AR. Lana is based at DHCC and sees patients for orthopaedic rehabilitation and women's health physio. - **Mariam Ibrahim** — Physiotherapist. Languages: EN / AR. Mariam sees patients at DHCC for sports physiotherapy and general MSK. - **Mariem Assidi** — Physiotherapist. Languages: EN / AR / FR. Mariem is based at our JLT clinic, seeing a general MSK rehabilitation caseload. - **Oliver Linsenbarth** — Physiotherapist & Kinesiologist. Languages: EN / DE. Oliver is based at DHCC. His kinesiology training shows in the biomechanical focus of his plans — particularly for runners and field-sport athletes. - **Sena Kolcak** — Physiotherapist. Languages: EN / TR. Sena is based at DHCC, seeing patients for general MSK and post-operative rehabilitation. - **Jemma Gardner** — Sports Therapist. Languages: EN. Jemma is based at DHCC, supporting athletes with sports therapy, recovery and manual work. - **Ali Deniz Baykara** — Physiotherapist. Languages: EN - **Gabriela Alvarez** — Physiotherapist. Languages: EN / ES - **Hala Faraj** — Physiotherapist. Languages: AR / EN / TR - **Dr. Harpreet Sood** — Family Medicine Consultant. Languages: EN - **Mark Botros** — Physiotherapist. Languages: EN / AR / FR - **Miriam Annich** — Physiotherapist. Languages: AR / EN - **Molly Boden** — Physiotherapist. Languages: EN - **Nizar Ali** — Physiotherapist. Languages: AR / EN / FR - **Sreevarsha Veedu** — Physiotherapist. Languages: ## Frequently asked questions **Q: What conditions do you treat at DISC Dubai?** A: From acute sports injuries (ACL tears, ankle sprains, tendinopathies) to chronic MSK pain (low back, neck, shoulder, knee), headaches, postural issues, pre/postnatal care, metabolic health and longevity. Our multidisciplinary team means you rarely need to be referred elsewhere. **Q: Which Dubai clinic should I book?** A: Each of our three clinics is tuned to its neighbourhood, not ranked against the others, placement was chosen to cover Dubai's busiest corridors so you're always close to one. DHCC is our medical anchor with imaging on-site. JLT serves DMCC / Marina patients (same services; imaging referrals sent to DHCC). Our booking portal recommends the right location based on your reason for visit. **Q: How do I book an appointment?** A: Tap Book an appointment anywhere on the site, it opens our MedAi portal where you pick a doctor, time and location in under two minutes. You can also WhatsApp us on +971 52 121 4295, or ask the Chat agent to book on your behalf. **Q: Do you accept my insurance?** A: We direct-bill NAS, Neuron, MetLife, MedNet, NGI, Sukoon, MSH International and The National Health Insurance Company (Daman) PJSC. Enter your policy in the portal and we'll confirm eligibility instantly. **Q: Can I come just for imaging (X-ray, DEXA, ultrasound)?** A: Yes. Our Imaging center, DISC Diagnostics, at DHCC accepts external referrals from any doctor or clinic in Dubai. Same-day reports. Book online or WhatsApp us your referral letter. **Q: What about Abu Dhabi and Kuwait?** A: DISC Group also operates clinics in Abu Dhabi and Kuwait. Visit abudhabi.disc-me.com or kuwait.disc-me.com for location-specific teams, insurers and booking. **Q: What are your opening hours?** A: All our Dubai locations, DHCC, JLT and our imaging centre DISC Diagnostics, are open **Monday to Saturday, 7am to 7pm**, and **Sunday, 9am to 6pm**. **Q: Is there parking at your clinics?** A: - DHCC: paid parking at Ibn Sina Building 27, Block B, **validated** at reception, with valet available - JLT: Swiss Tower basement parking, **first hour validated** - DISC Diagnostics: paid visitor parking at Ibn Sina Building 27 **Q: How far in advance should I book?** A: We recommend booking **3 to 5 days ahead** to get your preferred time, especially for evening and weekend appointments. **Q: Do you accept walk-in patients?** A: Yes, we accept walk-ins. Booking in advance is still the best way to secure your preferred clinician and time. **Q: What happens if I arrive late?** A: If you arrive **more than 15 minutes late**, your session may be shortened or rescheduled. **Q: What is your cancellation policy?** A: Please cancel or reschedule **at least six hours** before your appointment. Later changes carry a **AED 250** late cancellation fee. **Q: Can I choose a male or female therapist?** A: Yes. Tell us your preference when you book and we'll arrange a male or female therapist for you. **Q: Do I need to see a doctor before physiotherapy or chiropractic?** A: Usually not. You can book a physiotherapist or chiropractor directly, and they will assess you and plan your treatment. Please **see a doctor first** if you have any of these: - Pain spreading into your arm or leg - Numbness, tingling or weakness - Severe pain after a fall or accident - Fever, unexplained weight loss or a history of cancer - Loss of bladder or bowel control If you're unsure, start with a doctor's consultation and they will recommend the right treatment. **Q: Do you treat conditions other than muscle and joint problems?** A: Yes. Our multidisciplinary team also treats neurological conditions such as post-stroke rehabilitation and nerve-related disorders, acute illnesses like flu, headaches and stomach pain, and chronic conditions like high blood pressure and diabetes. We also help with fatigue, posture problems, stress-related symptoms and general deconditioning. **Q: Do you treat children?** A: Yes. Our therapists treat children and teenagers with parental consent, using age-appropriate methods, and our doctors see patients **from age 2**. **Q: Can I have treatment while pregnant?** A: Yes. Our therapists are trained to treat you safely throughout all three trimesters. We ask for **clearance from your doctor** before treatment starts. **Q: Can I have a session during my period?** A: Yes, you can attend as normal unless you feel unwell or uncomfortable. **Q: Can I exercise before or after my session?** A: Light exercise is fine. Avoid intense training on the day of your treatment. **Q: What should I wear?** A: Gym or other flexible clothing works best, so your clinician can assess and treat you easily. Our clinics have **private changing rooms and showers** if you'd like to change before or after. **Q: Is it normal to feel sore after a session?** A: Yes. Mild soreness is common after soft-tissue and hands-on work and usually settles within **24 to 48 hours**. Deep tissue work, dry needling or shockwave can occasionally leave light bruising. This is also temporary. **Q: Can I have several areas treated in one session?** A: Sessions focus on the areas linked to your condition and your clinician's plan, which keeps treatment targeted and effective. If you have more than one concern, your therapist will prioritise them and work through each one over your treatment plan. We don't book back-to-back sessions for separate complaints. **Q: What is the difference between physiotherapy and chiropractic?** A: Physiotherapy covers pain and injury management for every joint, with a strong focus on rehabilitation and exercise. Chiropractic focuses on hands-on adjustment and manipulation of the spine and joints. **Q: Do you offer massage therapy?** A: Yes, at DHCC and JLT. Our massage therapy is therapeutic and recovery-focused, and is prescribed as part of your treatment plan: - Deep tissue massage - Sports and recovery massage - Myofascial release - Trigger-point therapy - Pre and post-event massage **Q: Do you treat C-section and surgical scars?** A: Yes. Our physiotherapists treat C-section and other post-surgical scars with manual therapy, soft-tissue mobilisation and exercises that improve tissue flexibility, ease tightness and restore normal movement. **Q: Do you offer PRP injections?** A: Yes. PRP injections are available **after a consultation with our orthopedic surgeon**, who will confirm the treatment suits your condition. The price depends on the area treated and is confirmed at that consultation. **Q: Do you offer NAD+ infusions?** A: Yes, in Dubai. A **doctor's consultation is required** before any NAD+ infusion. - Most infusions take up to about two hours - Eat and drink normally beforehand, as an empty stomach makes side effects such as mild nausea more likely - You can drive home afterwards NAD+ infusions are for adults and are not recommended during pregnancy or breastfeeding, or for people with active cancer. **Q: Is NAD+ therapy covered by insurance?** A: No, NAD+ infusions are self-pay. Some insurance plans do cover the doctor's consultation beforehand. **Q: Can I have blood tests done with you?** A: Yes. We work with an **accredited laboratory** for all doctor-requested blood tests. You can visit the lab for your sample, or we can arrange a blood draw **at home**. **Q: Do you offer packages or payment plans?** A: Yes. We offer session packages with discounts based on the number of sessions your clinician recommends, and your therapist will suggest the best option for your plan. You can also split larger payments into instalments with **Tabby**. **Q: Are your clinics wheelchair accessible?** A: Yes, all our clinics are fully wheelchair accessible. **Q: How can I apply for a job at DISC?** A: Visit our careers page for current openings and send your CV with the role and location you're interested in.